Woodland Sound Baths
With
Emma West
29th July and 12th August at 11.00am, 1.5 hour
followed by lunch in our summer tent on the lawn
(main course and one summer cocktail/mocktail included)
€55 per person
Call 096-74472 to book
(Pre-booking essential and full payment taken in advance.)
Day Wellness Option:
Why not allow yourself a full day of wellbeing and enjoy a Sound Bath, Lunch and bespoke Forest Bathing Experience.
Woodland Sound Bath at 11am
Lunch served from 12.30
Bespoke Forest Bathing Experience at 2pm.
€90
PS. We recommend booking into our Spa for a treatment after your Forest Bathing experience and truly make it a day to remember. (Spa Brochure)
“Emma’s sound baths are phenomenal. Her passion and expertise shines through every moment of the experience. Emma takes us on a subtle, profound and healing journey with her voice and musicianship. It is an experience to be savoured.”
Niall Ó Murchú ~ Breathe with Niall
Emma West is a sound healing practitioner and reiki master who is passionate about using sound and vibration to help you relax your mind and body.
By using the sacred sound vibrations of Tibetan and crystal bowls, the gongs, drum and more she will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
Benefits of Sound Bathing are:
• Helps reduce stress & anxiety
• Improves sleep
• Soothes your nervous system
• Improves circulation
• Boots immune system
• Increases clarity & focus
• Supports emotional & spiritual well-being
• Helps clear energetic blockages
Our sound baths will be held under a canopy in the woodlands. However, if the weather is very unkind to us, we will move inside.
Please bring:
Yoga mat, Blanket, Pillow, Snug socks and warm clothing. Bring what makes you most comfortable.
By using the sacred sound vibrations of Tibetan and crystal bowls,
Emma West will bring your mind and body back to its natural state of harmony.
Call 096 74472 to book your place. Looking forward to seeing you there.
