Ireland's Premier Fitness Retreat with Kathryn Thomas
Pure Results is a fitness retreat with a difference.
A seven day Bootcamp with life coaching & nutrition advice backed up with a two week aftercare programme.
We focus on getting you fitter, renewing confidence and inspiring long-term lifestyle changes.
“We know that real wellbeing is about more than pounds and calories.
That’s why we strip the experience back to its roots.
The surrounding environment and wellbeing focus ensures that both body and mind feel reinvigorated and ready to take on the world.”
Eat. Burn. Transform.
We believe that a healthy, happier you starts with making better
choices. By focusing on diet, fitness and wellbeing, we get you clued up
and fighting fit so you can lose weight and keep it off.
It is possible to eat well, be healthy and have tasty food. We
cram your meals with good stuff so you lose weight and stay nourished.
That means colour, variety and dishes bursting with flavour. More than a
temporary fix, we want to set you on a healthy path that you can keep
up post bootcamp. You’ll feel revitalised, detoxed and ready to take on
It doesn’t matter if you’re fighting fit or falling behind, we
welcome all fitness levels. Our varied fitness programme mixes
high-intensity workouts with low impact classes so you can burn those
calories without burning out. It starts and ends with you so the more
you put in, the more you’ll get out of it.
We combine exercise with life coaching, nutrition workshops and
cooking demos to have a more rounded approach to your wellbeing. Our
goal is to help you feel more confident and empowered to take on new
challenges and succeed. An open mind is a happy one, so we help you
reassess your goals and tap into your vision and purpose in life.